It is my fundamental belief that although adverse situations are an unavoidable facet of life, given the proper tools and means of support, personal growth and a sense of self-determination can and should be made manifest.

 

While utilizing tenants of trauma-informed care, ACT, and CBT, I am deeply interested in centering the individual story and collaboratively exploring ways to integrate mindfulness and coping strategies for overall well-being.

 

I have experience working with adolescents and adults in addressing trauma, relational challenges, and stressors related to a person’s unique mental health. I am a Licensed Clinical Social Worker with a Master of Social Work from Indiana University.

 

In my free time, I enjoy traveling, playing soccer, yoga, reading, and being anywhere near water.